Hawthorn
Rhaphiolepis (Indian Hawthorn)

Hawthorn is a medium sized shrub and flowering plant with berries which is indigenous to North America. Hawthorn supplement is typically used for cardiovascular improvement which includes blood vessel dilation to reduce blood pressure; enzyme correction to improve an irregular heartbeat; and functions as an antioxidant to prevent coronary artery plaque buildup. Hawthorn is typically taken daily at 400mg to 500mg for ailments and 100mg to 200mg for maintenance and/or the reduction of heart disease.